Diabetes mellitus type 2 has a strong genetic basis. Those who have first-degree relatives with type 2 diabetes are at very high risk of developing diabetes themselves. Due to the increase in body weight within the population and the lack of physical activity, the number of patients with type 2 diabetes continues to rise. If you have a family predisposition, you can strongly influence when diabetes will occur in your case: already at a young age or only in old age (“age-related diabetes”). The foundation of therapy for type 2 diabetes is dietary modification and the adoption of an exercise program. In the chapter Therapeutic pillars: Nutrition and Exercise you will find tips and recommendations on how to put this into practice
Strong Link Between Weight Gain & Diabetes
Across all regions, rising obesity and overweight trends strongly correlate with increasing type 2 diabetes (T2DM) incidence. Excess weight is a primary driver of insulin resistance, contributing heavily to the diabetes burden
Global burden of type 2 diabetes mellitus from 1990 to 2021, with projections of prevalence to 2044: a systematic analysis across SDI levels for the global burden of disease study 2021
https://doi.org/10.3389/fendo.2024.1501690 https://doi.org/10.3389/fendo.2024.1501690
Summary
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